Media+Speaking


Making Complex Ideas Feel Human

My work is grounded in attachment theory, trauma research, neuroscience, and evidence-informed practice, with a focus on making psychology clear, relatable, and useful in everyday life.

I speak and write about trauma, attachment, ADHD and neurodiversity, parenthood, relationships, emotional regulation, and the nervous system, bringing a clinical, compassionate, and practical perspective to these conversations.

Speaking & Media

I’m available for keynote presentations, workshops, podcast and media interviews, panels, and commentary. I especially enjoy conversations that move beyond surface-level mental health advice and help people better understand why we think, feel, connect, parent, and respond the way we do.

Consultation & Collaboration

I collaborate with organizations on mental health content, educational resources, program development, consultation, and content review. My role is often to bring a psychological and trauma-informed lens to a project while helping ensure the information remains accessible, thoughtful, and relevant to the people it’s intended for.


Beyond the Therapy Room…