“Just because no one else can can heal or do the inner work for you doesn’t mean you can, should, or need to do it alone.”
I'm Martina, a therapist, author, speaker, and educator based in Vancouver, BC.
I help people better understand themselves through trauma-informed, attachment-based, and neuroaffirming therapy, education, and consultation.
“Just because no one else can can heal or do the inner work for you doesn’t mean you can, should, or need to do it alone.”
Anxiety
Nervous System Regulation
Parenting
Motherhood
People Pleasing
Family of Origin
EMDR
Emotional Regulation
Attachment
Childhood
Relationships
Inner Child Work
Boundaries
Pregnancy & Pre/postpartum
Trauma
Communication
Infidelity
ADHD